Top Hiking Trails Near New York City: Your Guide to Urban Escapes

New York City’s skyscrapers and bustling streets are iconic, but just beyond the concrete jungle lies a world of serene forests, cascading waterfalls, and breathtaking vistas. Whether you’re a seasoned hiker or a city dweller craving a nature fix, the hiking trails near NYC offer something for everyone. From easy strolls in urban parks to challenging ascents in the Hudson Valley, these trails are perfect for day trips or weekend getaways. Best of all, many are accessible by public transportation, so you can leave the car behind. Lace up your boots, pack some water, and explore our curated list of the top hiking trails near New York City in 2025.

1. Breakneck Ridge Loop – Hudson Highlands State Park, NY

• Distance: 3.2 miles (loop)
• Difficulty: Challenging
• Estimated Time: 3–4 hours
• Distance from NYC: ~1.5 hours by train
• How to Get There: Take the Metro-North Hudson Line from Grand Central to Breakneck Ridge (weekends only) for a scenic 90-minute ride. The trailhead is a short walk from the station.

For those seeking an adrenaline-pumping escape, Breakneck Ridge is a must. This trail in Hudson Highlands State Park, near Beacon, NY, is renowned for its steep rock scrambles and stunning views of the Hudson River. The 3.2-mile loop climbs over 1,400 feet, rewarding hikers with panoramic vistas of Storm King Mountain and the Catskills.

Start counterclockwise for early views, but be prepared for a workout—some sections require using hands and knees to navigate rocky ledges. Proper hiking boots are essential, as the descent past Sugarloaf Mountain can be slippery.

After your hike, explore downtown Beacon’s art galleries or grab a cone at Moo Moo’s Creamery in Cold Spring, a 15-minute train ride away. Note: This trail gets crowded, so arrive early to avoid the rush.

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2. Central Park North Woods Loop – Manhattan, NY

• Distance: 3.8 miles (loop)
• Difficulty: Moderate
• Estimated Time: 1.5–2 hours
• Distance from NYC: In the city
• How to Get There: Take the A, B, C, or 2/3 subway to 110th St–Cathedral Pkwy or Central Park North.

Who says you need to leave Manhattan for a hike? The North Woods Loop in Central Park offers a surprisingly wild escape in the heart of the city. This 3.8-mile trail winds through dense forests, past mossy ponds, and alongside serene waterfalls, making you forget the skyscrapers nearby.

Highlights include the Blockhouse, a historic fort, and the Jacqueline Kennedy Onassis Reservoir. The trail is mostly flat but includes some uneven terrain, so sturdy shoes are recommended. Perfect for families or casual hikers, it’s also a great spot for birdwatching or a post-hike picnic.

After your walk, head to a rooftop bar for a happy hour with skyline views.

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3. Prospect Park Waterfall Trail – Brooklyn, NY

• Distance: 0.5 miles (out-and-back)
• Difficulty: Easy
• Estimated Time: 30 minutes
• Distance from NYC: In the city
• How to Get There: Take the F or G subway to Prospect Park or 15th St–Prospect Park; enter at Lincoln Road and Ocean Avenue.

Brooklyn’s Prospect Park is a green oasis, and its Waterfall Trail is a hidden gem for a quick nature fix. This 0.5-mile trail starts near the Prospect Park Audubon Center and traces the park’s watercourse, leading to Fallkill Falls, one of six waterfalls.

The easy, paved path is ideal for families, dog walkers, or anyone seeking a peaceful stroll. Along the way, you’ll pass lush ravines and the park’s last remaining forest, offering a surprising sense of seclusion.

The Audubon Center provides trail guides and restrooms, making it a convenient stop. Pair your hike with a visit to the park’s dog beach or a concert at the bandshell in summer.

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4. Bear Mountain Trail (Perkins Memorial Tower) – Bear Mountain State Park, NY

• Distance: 3.8 miles (loop)
• Difficulty: Moderate
• Estimated Time: 2–3 hours
• Distance from NYC: ~1 hour by car or 1.5 hours by public transit
• How to Get There: Take Metro-North Hudson Line to Peekskill, then a free shuttle to Bear Mountain Inn (weekends). Alternatively, drive via the Palisades Parkway.

Located in Bear Mountain State Park, this 3.8-mile loop to Perkins Memorial Tower is a favorite for its manageable challenge and rewarding views. The trail starts near the Bear Mountain Inn, skirting Hessian Lake before ascending with some rock scrambling to the summit. At the top, you’ll enjoy 360-degree views of the Hudson Valley, perfect for a picnic or sunset hike. The trail is well-marked but can be busy on weekends, so arrive early to secure parking ($10 per car). Afterward, explore the park’s picnic groves or biking trails. This hike is ideal for intermediate hikers looking for a day trip just 30 minutes from Westchester.

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5. Awosting Falls Trail – Minnewaska State Park Preserve, NY

• Distance: 1.4 miles (out-and-back)
• Difficulty: Easy
• Estimated Time: 1 hour
• Distance from NYC: ~2 hours by car
• How to Get There: Drive via I-87 to New Paltz; parking is $10 per car. No direct public transit, but check Short Line buses to New Paltz and take a taxi.

Minnewaska State Park Preserve, near New Paltz, is a hiker’s paradise with over 35 trails, but the Awosting Falls Trail is a standout for its accessibility and beauty. This 1.4-mile out-and-back trail leads to a 65-foot waterfall, which transforms from lush green in summer to vibrant foliage in fall. The gentle path is perfect for beginners or families, with minimal elevation gain. Arrive early on weekends, as the parking lot fills quickly. After your hike, explore other trails like Mossy Glen or dine at Mountain Brauhaus for German fare. Minnewaska is a two-hour drive from NYC, making it ideal for a day trip or overnight in Woodstock.

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Practical Tips for Hiking Near NYC

• Gear Up: Wear sturdy hiking boots for rocky trails like Breakneck Ridge and bring water (1 liter per 3–4 miles). A map or app like AllTrails is handy, especially for less-marked trails.

• Trail Etiquette: Stay to the right, yield to uphill hikers, and leave no trace. Sign trail registers for safety, and call 1-833-NYS-RANGERS for emergencies.

• Check Conditions: Trails can be slippery after rain, so check weather forecasts. Avoid Breakneck Ridge in wet or icy conditions due to its steep scrambles.

• Public Transit: Metro-North and NJ Transit make many trails accessible. Always verify weekend schedules, as some stops (e.g., Breakneck Ridge) are seasonal.

• Timing: Start early to avoid crowds and secure parking, especially at popular spots like Minnewaska or Bear Mountain.

Why Hike Near NYC?

Hiking near New York City isn’t just about exercise—it’s a chance to reconnect with nature, discover hidden history, and escape the urban grind. From the glacial potholes of Inwood Hill Park to the Revolutionary War sites at Fort Tryon, these trails weave together natural beauty and cultural stories. Whether you’re chasing waterfalls in Minnewaska or savoring Hudson River views at Breakneck Ridge, each hike offers a unique perspective on the region’s diversity. Plus, with trails ranging from 0.5 to 10 miles, there’s an adventure for every skill level.

Ready to hit the trail? Share your favorite NYC-area hikes in the comments, and check out our for more inspiration. Happy hiking!